How to support my partner when my own parents are her main source of stress?

Supporting your partner when your own parents are a source of stress for them can be tricky.

The goal in such a case is to find a solution that works for both you and your spouse.

Here are a few things to consider:

 * Be a listening ear: Validate your spouse feelings and avoid getting defensive about your parents.

 * Offer solutions together: Brainstorm ways to manage interactions with your parents, such as reducing contact or setting boundaries.

 * Advocate for your partner: If your parents are critical or disrespectful, gently correct them or intervene when necessary.

 * Create a safe space:  Let your partner know your home is a haven from the stress.

Supporting your spouse and creating a united front is key when dealing with in-law stress.

With love,

Caroline

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